ABOUT
My name is Carrie Smith. After 15 years of physical therapy practice, I opened Active365 Physical Therapy to provide direct access and full body care to people looking to improve their mobility, relieve their pain, and prevent injury.
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My goal is to help you move better & live an active lifestyle. I truly believe movement is medicine. Let me equip you with the tools to get there.
Services
Strength and Mobility Exercise
Assessing flexibility and mobility can provide answers as to why your muscle or joint became vulnerable to injury. I will guide you through a customized exercise treatment plan to help your body heal, and decrease your risk for future injury.
Dry Needling
During this treatment, I insert a thin needle into the muscle, tendon or ligament to increase blood flow, release tension, and reset neural connections to this area.
Manual Therapies
I believe in treating the whole body rather than treating an injury or medical issue in isolation. After all, everything is connected! That’s why I offer an extensive range of hands-on services to help improve movement and function.